The year that was
If I had to choose one word to sum up this year, it would be change. It's been a huge year of transformation and growth. I like to do these reflective…
Shocked into writing
The world events of the past week or so have spurred me back into writing. For some months, domestic affairs had focused my attention in other ways, but it’s now…
Why reflect on the past?
"The unreflected life is not worth living." ~ Socrates I have come across this quote a number of times lately, causing me to reflect further on the statement itself. This…
One day at a time
I just read the brilliant article Russell Brand: my life without drugs and, in memory of the late Philip Seymour Hoffman, I feel inspired to share my story. "Drugs and alcohol…
What’s your theme for 2014?
I love Twitter. I get so many ideas, insights and inspiration from the people I follow. I met @trevoryoung back in 2008 and he has since become both a mentor…
Reflections on 2013
It's New Year's Eve and it has been a huge year! There is a new moon in Capricorn on 1 January 2014 (my moon sign) which is a powerful start…